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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15877 小时
本月在线: 27 小时
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) [& ^. I4 [' V- Y6 ^
看到瑶娥发了哈~祝大家新年快乐 |
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当前离线
经验:
天策币:
活跃币:
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总在线: 13297 小时
本月在线: 14 小时
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2 P! V9 Y% i4 A9 k, [欸昨天生日，怎么没公告...迟来的生日祝福  
9 f# W+ ]. F+ \! d% i5 d& o/ r( q& S9 R% Z& |
哈哈哈是我也宁愿不要大红包...难瘦啊 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15877 小时
本月在线: 27 小时
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天策-瑶娥 发表于 2025-2-6 08:41
5 t' J+ s4 {9 s# C欸昨天生日，怎么没公告...迟来的生日祝福
# ?3 E/ o. O% m3 Q: H* o3 v* f( P* M6 z- k9 I
哈哈哈是我也宁愿不要大红包...难瘦啊
估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈
( G( W) v- i% ~; A' _" `% m一世瘦和一时大红包我宁愿前者 哈哈哈哈 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13297 小时
本月在线: 14 小时
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天策-菱玖 发表于 2025-2-6 10:26
. n6 Q) y% A4 g- _1 q估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈
0 i" M( l; g* _8 P! F% x! y* E一世瘦和一时大红包我宁愿前者 哈哈哈哈
哈哈哈哈哈我也宁愿前者啊！！！毕竟即使吃到100公斤，这一百元红包两支红酒就没了 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15877 小时
本月在线: 27 小时
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F2 L/ A7 K5 s) S
对啊 现在体重一直在81-82浮动着，这个月要给我降回去7字头先 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13297 小时
本月在线: 14 小时
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15877 小时
本月在线: 27 小时
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1 J. N0 f) I; L$ p$ \- @' B) k
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂  / @& g1 I0 G1 s
现在好不容易下降很多，我今年目标已经定死死怎样都要去到至少71kg |
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当前离线
经验:
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策小分:
总在线: 13297 小时
本月在线: 14 小时
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. y# }* V# R/ t I, x
哈哈哈吃那个...我是没人投喂，自己顾不来嘴  $ O. p, F# |# U
5 k Y9 ]8 J. i9 v6 J今年还有很久，肯定可以去到你的目标的，我看我的目标也要设置一下了...不然一直卡着 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15877 小时
本月在线: 27 小时
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天策-瑶娥 发表于 2025-2-9 15:58 }( x, g# n% V! @0 q _5 }
哈哈哈吃那个...我是没人投喂，自己顾不来嘴 3 Y7 b# U9 {/ I
' s- B) v% J2 F- I
今年还有很久，肯定可以去到你的目标的，我看 ...
我已经被卡的死死的，所以怎样都要设置目标不然我真的会懒 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13297 小时
本月在线: 14 小时
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: Y- t3 v9 V* T" K( r- G
我也是会懒啊，所以才这么痴迷游泳，因为每次忙完有点累感觉睡不够（其实就是懒惰病），跳下泳池直接都清醒了...所以我现在很常想去游泳，但其实上健身房练点肌肉也是很重要，然后发现自己腹部也是慢慢没力，pamela的各种运动视频也是要安排起来，想到这里...我又累了... |
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当前离线
经验:
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总在线: 4428 小时
本月在线: 0 分钟
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然后安慰自己应该是肌肉量大啦（肌肉重嘛...) 我很长时间都不敢站称，只是坚持运动，饮食70%，最后也是认命乖乖吃干净...当然还是有cheatday 
