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旋乐吧养生堂, 阴虚体质者多吃橘子易上火
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秋冬季节，橘子正甜，便宜又多汁，于是不少人经常三五斤的买回家，一下子就吃很多。但是你知道，橘子虽好，也不能吃太多哦。尤其是阴虚体质的人，吃多了容易上火。此外，饭前或者空腹、服药后都不宜吃橘子，橘子和萝卜、牛奶也不能一起吃。, z% ]0 j- p- E9 [ X) k- r
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服药忌食橘子
4 b7 X, `* x) r' Z橘子含有丰富的果酸和维生素C，服用维生素K、磺胺类药物、安体舒通和补钾药物时，均应忌食橘子。& ? q' T, E" I- w* C1 \
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6 u2 f& S& e4 V# `+ G8 h' B0 g阴虚体质者少吃- M2 {; |6 M4 T, `0 p2 i) J7 b, O* C
橘子性温，多吃易上火，特别是属于阴虚阳盛体质者，最好少吃，不然会出现口舌生疮、口干舌燥、咽喉干痛、大便秘结等症状。( C! {7 a- q- C+ C( O5 [, P7 q
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饭前或空腹不吃
9 O* t; J5 c2 @+ [ q+ L }9 F橘子好处虽多，但宜常吃，不宜多吃，并且建议不要空腹吃橘子，因为橘子果肉中含有一定量的有机酸，容易对胃黏膜产生刺激。
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; T$ M4 K; ^% P X) y( v* B) ~不与萝卜同食' p: H- q% Q# ]) N. @% C# b; G- ^3 S; X
萝卜进入人体后，会迅速产生一种叫硫酸盐的物质，并很快代谢产生一种抗甲状腺的物质硫氰酸。若这时进食橘子，橘子中的类黄酮物质会在肠道被分解，而转化成羟苯甲酸和阿魏酸，它们可以加强硫氰酸对甲状腺的抑制作用，影响甲状腺功能。
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* r' U# b+ D( @. ?6 l0 |牛奶中的蛋白质易与橘子中的果酸和维生素C发生反应，影响消化吸收，还会引起腹胀、腹泻等症状。吃橘子前后1小时内不宜喝牛奶。
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☂加入☞┣旋乐吧┫☂5 E3 L7 d: i9 I$ v
↗畅享游戏乐趣㊣感受精彩刺激↖
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# z2 ^3 u+ y2 f老人家的话会有这样说法呢 |
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) U1 |! K6 U& ` s" s
喜欢的话记得要分享给大家知道哦 |
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